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Sourdough Bao Buns (Gua Bao)

Soft and fluffy bao buns using sourdough starter. These steamed buns make the perfect vessel for sticky pulled meats or jackfruit.

side view of sourdough bao.

Sourdough Bao

A lovely reader of mine put me on to the idea of sourdough gua bao and I’m so happy about it! While I have been perfecting this recipe, we’ve been eating them a lot. My favourite filling is sticky pulled jackfruit with five-spice, ginger, garlic, honey and soy sauce.

Bao are often made with two rising agents: yeast and baking powder. In this recipe the commercial yeast is replaced with sourdough starter, but I am still keeping the baking powder in there. I’ve tried it with and without, and I prefer the added rise of the baking powder boost. Baking powder gives the bao a quick boost of leavening right away when they hit the steamer, so they puff up light and fluffy. Learn how to make a sourdough starter.

Baker’s Schedule

These buns are made over two days. On Day 1 the starter is fed, the dough is mixed and fermented overnight in the fridge. On Day 2, the buns are cut, folded, risen and steamed.

The overnight cold proof develops more flavour and makes the dough easier to handle. You can skip it and rise the dough at room temperature instead, but the flavour will be milder and the dough a bit softer to work with. For the best texture and taste, the cold proof is recommended.

steamed buns.

Bao Flour

The flour traditionally used in these buns is low protein bleached white flour that yields brilliantly white, light and fluffy buns.

I’m not using bleached flour in this recipe, though. I’m using an unbleached white all-purpose flour, one with a semi-low protein content of around 10%, to give a light and fluffy bun. If you’re using stronger flour, with a protein level of 11% and above, it will still work well, but you’ll end up with a slightly chewier bun. I also add a bit of cornstarch to soften the flour more.

Method

  1. Start with feeding your sourdough starter.
starter in a bowl.
  1. Once the starter has risen, mix all the dough ingredients together into a thick smooth dough.
stretching dough.
  1. Let the dough rise in a warm spot until it has bulked out by around 50%.
jar cutting dough.
  1. Roll the dough out into a large circle, about 5mm thick, and use a circle cutter (I use a drinking glass), to cut out dough circles, then roll those into an oval.
  1. Fold the oval in half, with a small piece of parchment paper in the middle. This stops them from sticking together.
folded bao bun.
  1. Let them rise until puffy.
  1. Steam until cooked through.
  1. The bao is best served warm. If making these ahead of time, they can be reheated by being placed back in a steamer for 2-3 minutes until warmed through. Pry them open along their fold, and then stuff them with your favourite fillings.

Storage

  • Room temperature: Keep cooked bao in an airtight container for up to 1 day. They’ll start to dry out if left longer.
  • Freezer: Freeze bao on a tray until solid, then transfer to a freezer bag. They’ll keep for 1–2 months. Reheat straight from frozen by steaming them until heated through.
steamed bao.

Sourdough Bao Buns (Gua Bao)

Elien Lewis
Soft and fluffy bao buns using sourdough starter. These steamed buns make the perfect vessel for sticky pulled meats or jackfruit!
4.67 from 48 votes
Prep Time 20 minutes
Cook Time 20 minutes
Proofing time 12 hours
Total Time 12 hours 40 minutes
Course Sourdough
Cuisine Chinese
Servings 12 bao
Calories 159 kcal

Ingredients
  

Sourdough Starter

  • 40 g starter
  • 40 g all-purpose flour
  • 40 g water

Bao Dough

  • 290 g all-purpose flour
  • 100 g sourdough starter
  • 30 g cornstarch
  • 25 g granulated sugar
  • 5 g salt
  • 1 tsp baking powder
  • 28 g olive oil
  • 140 g water lukewarm

Instructions
 

  • In the morning, feed your sourdough starter.
  • Once the starter has risen, mix all the dough ingredients in a large bowl and use a fork to combine it into a shaggy dough. Once you can't mix with the fork, switch to using your hands.
  • Combine it all together into a thick and stiff dough. If it's too thick to mix, wet your hands to add a little more water to the mixture. The dough will be very thick. Knead the dough on the bench until it is soft and smooth. Form a dough ball and place it into a bowl.
  • Let the dough rise in a warm spot until it has bulked out by around 50%. You can create a warm and humid spot by placing the dough in a turned-off oven next to a mug of boiled water. This can take around 4 hours in a warm space.
  • After this rise, cover the bowl tightly with plastic wrap and place it in the fridge overnight. You can skip the cold proof and go right to cutting and shaping but the flavour will be milder and the dough a bit softer to work with.

The Following Day

  • Pull the dough from the bowl and place it on a clean bench. Roll the dough out into a large circle, about 5mm thick, and use a circle cutter (I use a drinking glass) to cut out dough circles. (If necessary, use a little flour to dust the bench lightly.)
  • Once you’ve cut all the circles you can, gather the remaining dough into a ball and leave it to sit and rest for 10 minutes before rolling it out again.
  • Roll a cut-out circle to create an oval around 3-4mm thick. Fold it in half. I place a small slip of parchment paper in between the fold so it doesn't stick together. Place the shaped bun on a tray lined with parchment paper. Continue with the remaining dough circles. 
  • Let the buns rise again until puffy. Once risen, cut around the risen buns on the baking paper so each bun is on a separate piece. This makes them much easier to lift in and out of the steamer.
  • Fill a large saucepan or pot with 3-4 cm of water and bring it to a boil. Place the buns in the steamer 2-4 buns at a time (depending on the size of the steamer.) Add the lid to the steamer, then place it over the boiling water. Leave the buns to steam for around 10 minutes.
  • Take the steamer off the saucepan, remove the lid, and lift the cooked buns. Repeat these steps with the remaining buns.
  • If making these ahead, they can be reheated by being placed back in a steamer for 2-3 minutes until warmed.  Pry them open along their fold, then stuff them with your favorite fillings. They can also be frozen for future use.

Notes

The flour traditionally used in these buns is low protein bleached white flour that yields brilliantly white, light, and fluffy buns, however, I use unbleached flour.

Nutrition

Serving: 1baoCalories: 159kcalCarbohydrates: 30gProtein: 4gFat: 3gPolyunsaturated Fat: 2gSodium: 236mgFiber: 1gSugar: 2g
Keyword Bao, Gua Bao, Sourdough
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32 Comments

  1. I see that you are using an All purpose flour for the buns, is the starter a hi protein starter or have yu made a low protein starter with All purpose flour?

  2. 5 stars
    Thank you so much for the recipe! My family loved them. Just one typo I noticed, for your starter, you recommend 50g starter, 50g water and 50 water, I realized you meant flour but just thought I would let you know.

    1. Hey! Thanks so much for letting me know, I will fix that right now.
      So glad you’re loving the recipe ☺️

  3. Have made steamed and even baked bao many times, but with yeast, I am looking forward to using just sourdough for these! I will be stuffing mine first with pork, that is how I have made them in the past. I will let you know how they turn out!

  4. Hi! Can I make the buns without the added sugar? Or that’s needed for the overnight fermentation? Thanks!

  5. Just made these and they are yum! They did take a long time to proof but well worth the wait. Thank you for this amazing recipe!

  6. We love filled bao buns. Can you suggest when would be a good time in the recipe to add the filling? Am just thinking you probably wouldn’t want a meat filling sitting round while rising. Thanks

    1. Hey Kate,
      I would give the bun dough a longer rise on the first day until about doubled in size, then refrigerate it overnight. The next day, let it come to room temperature and then fill and shape the buns and let them sit for around 20-30 minutes before steaming.
      You could also skip the fridge proof and feed the starter the night before. That way you can make the dough, let it rise, punch it down and shape it and let the buns rise for 20-30 minutes all on the same day 🙂

  7. Curious if I were to freeze these for later at what point you would recommend doing that ? I also have the same question in regards to the scones. Love all your recipes! Thanks so much !

  8. Hi! Can you leave these in the fridge once bulk-proofed for longer than overnight, i.e. 48 hours?

  9. I have followed this recipe 2 times. First time I used the bread flour and second times changed to All-purpose flour. Both steam bao look good. I will try other recipes 😋 Thank you

  10. How long should I plan for the final raising ? I just want to serve them right away after steaming them.
    Thanks

    1. Hey, it will depend on room temperature, but it might be around 45 minutes. They don’t need to double in size, just become puffier

  11. is there a way to make this recipe with the same units of measurements? some is by weight (which makes sense for a dough) but then theres metric and imperial units. it made it more difficult to follow

    1. Hey Tim, thanks for your feedback. I have updated so it’s all by weight, except I’ve kept the baking powder as a teaspoon since not all scales can read such a small amount of such a light substance. 1 teaspoon baking powder is about 4g.

4.67 from 48 votes (47 ratings without comment)

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